Benefits of Brushing Teeth 3 times a day

Apart from many benefits of Brushing teeth 3 times a day is that it prevent life-threatening heart diseases

Do you want to protect yourself from life-threatening diseases such as heart failure (and when the heart loses or pumps blood)? So, the secret is hidden in your toothbrush.

In fact, brushing your teeth frequently reduces the risk of heart failure and atrial fibrillation.

In the past,

it has been reported that not taking care of mouth cleaning causes the accumulation of bacteria in the blood.

it causes nausea and increases the risk of heart failure.

European Journal of Perinatal Cardiology

Research published in the European Journal of Perinatal Cardiology.

Medical Journal analyzed the relationship between dental hygiene and these two life-threatening diseases.

For this purpose, the Korean National Health Insurance System looked at data from more than 1,60,000 people aged 40 to 79 who had no complaints of both disorders.

The medical examination of these individuals took place in 2003 and 2004 and details such as height, weight, laboratory tests, illnesses, lifestyle, mouth health, and dental hygiene were collected.

Over the next 10 and a half years, 4,911 of them had a heartbeat disorder, and around 8,000 people were diagnosed with heart failure.

Researchers discovered

The brushing teeth at least 3 times a day or more can reduce the risk of heartbeat disorder by 10 percent.(One among many other benefits of brushing teeth)

while heart failure is reduced by 12 percent.

The results were based on other factors such as age, gender, social status, exercise, alcohol use, body weight and other diseases such as high blood pressure.

Although the cause has not been determined in the study.

Researchers say that brushing your teeth often reduces the number of bacteria in the teeth and gums and prevents blood transfusions.

Scientists involved in this study from South Korea’s Ewha Women’s University say that the analysis is limited to one country.

So the results cannot be called conclusive.

But we have long studied a large number of people who reinforce the results. Element. This was revealed in a new medical study.

This was revealed in a new medical study